Testimonials

After two knee reconstructions, I found any form of exercise aggravated my knee and hurt. That is until I joined Southern TazPilates. Andrea has been able to realign my body so that I can now hold a neutral position and as a by product of that I have increased core strength, muscle tone and flexibility. I have found Andrea's experience and caring nature motivates and assists me in reaching my goals. I have the utmost respect for Andrea and recommend Southern TazPilates with the highest accolades.
- Sheree, Brighton

I suffered back and hip pain for 18 months before I gave Andrea at Southern TazPilates a call. I had tried many other therapies and was convinced that it was the type of work I do causing my pain. After the first session I noticed immediate results and after the second session the pain which had burdened me was gone. Andrea has now tailored my sessions to not only align my body correctly but use Pilates as some of the hardest strength and conditioning I have done. I have found Andrea to be very approachable and knowledgeable. I would recommend Southern TazPilates to everyone and encourage more guys to give it a go!
-Dan, Bagdad

After taking Andrea's Pilates classes I now have more strength in my back. Because of the efficiency of being assessed, I have been able to alleviate my pain. I have found Andrea to be very compassionate, helpful and fair to everybody in her classes. I have no hesitation in recommending Southern TazPilates.
- Jayne, Mt Nelson

I began Pilates as a way to increase muscle without doing weights. I have been able to not only strengthen and tone my muscles without building bulk; I have also gained increased flexibility. I have found Pilates has given me long lean muscles, great core strength and increased self confidence. Andrea is extremely encouraging, exceptionally knowledgeable, friendly and a dedicated professional.
I strongly recommend Andrea and Southern TazPilates to everyone.
- Melinda, Brighton

I have benefited greatly with the personalised attention I have received. The incentive is always there to improve yourself. I have more energy, better posture and am healthier. I would highly recommend anyone to join Southern TazPilates. It has certainly improved my outlook on life!
- Gail, Lindisfarne