Classes Available

*Note: all classes are strictly gender separate*

• Mat Pilates classes - Beginner to Advanced floor exercises (Brighton & Sandy Bay studio) Max. 6 people per class

• Studio Equipment classes - Clinical-specialised program (Brighton) Max. 2 people per class

• "Crying classes" Mat class for mums and bubs 6 weeks - 6 months of age. Max. 6 people per class

• All male classes - either Mat Pilates or Studio equipment

• Sports conditioning classes - either Mat Pilates or Studio equipment

• Cardio Classes - for those wanting a work out for wellbeing and fitness. Max. 2 people per class

• Rider Wellbeing Program - Horse and rider - movement assessment & analysis. Max. 3 horse & rider per class

**All classes are health rebate available**